Donation-Based Community Breathwork

What is breathwork?

Breathwork is the somatic healing practice of intentionally moving the breath.

Somatic means "related to the body."We are using our bodies as instruments of healing, manifestation, and transformation.

Consciously focusing on your breath brings you into the present moment. Through breathwork we can drop out of the negative, worried mind chatter and into our inner knowing, wisdom, and clarity.

All of the answers you seek live inside of you. Breathwork unlocks your inner wisdom by getting your conditioning and domestication out of the way so you feel safe to be your authentic self.

My clients report feelings of bliss, peace, spiritual connection, guidance, lots of clarity, processing of emotions, and relaxation during breathwork.

Some people have conversations with ancestors, inner child or their Highest Self.

Often times my clients experience clarity, download inspired action steps, and receive the exact guidance they need to navigate a challenge in their life.

Each experience is unique.

Hi!

I’m Katie J, I’ll be your guide!

I am a Certified Revelation Breathwork Facilitator, TRE (Tension and Trauma Releasing Exercises) Certified Provider, and Meditation Guide.

My mission is to support you along your spiritual awakening.

I’m here to help you double your peace, pleasure and confidence in yourself and this Universe’s ability to blow your damn mind.

I’m here to teach you how to surrender to the Flow of Life.

Let’s ride the waves together.

Want to join donation-based Community Breathwork?

On Friday and Sunday mornings I’ll send you zoom link to join the Sunday 11 am PT Community Breathwork Journey for that week.

What clients and community say…

FAQs

  • We will start off the session with a brief welcome by sharing our intentions, pronouns, and locations in the chat.

    After a sound check, I’ll have everyone get comfortable laying on their backs or sitting upright in a comfortable chair if you prefer.

    I’ll begin the journey with a grounding meditation and then we will begin the active breath.

    We will breathe in and out of the mouth for about 30-40 minutes.

    The journey will reach a climax where you’ll be invited to let out a primal sound. Its good to have a pillow nearby so you don’t scare your neighbors.

    We will finish the journey with a 5-10 minute integration and 10 -15 minutes of community connection, shares, and questions at the end.

  • This style of breathwork is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries, or surgery.

    It is also not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing this style of Breathwork due to the potential for oxygen levels in the blood to shift. Persons with asthma should have their inhaler close by just in case and consult with their primary care physician.

    This work is deeply experiential. It may involve intense and energetic emotional release. This style of breathwork does not substitute for psychotherapy, but it can significantly deepen and enhance psychotherapy and other healing and personal growth efforts.

    Source: https://www.revelationbreathwork.com/faq

  • The session will last 60-75 minutes

  • Donate whatever feels good to you!

    If you’re feeling abundant and generous, donate $40-$50 dollars.

    If you’re comfortable but on a budget $15-$30 dollars.

    If you’re struggling, $10-$15 works great!

    And if you’re unable to donate, please share this opportunity with a friend to help us amplify the impact of this work.