About Katie J

Hi!! I’m Katie J.

I am on a mission to reconnect humans to the healing power of nature.

Through breathwork, meditation, somatic trauma release, spiritual coaching and retreats, I help my clients and community surrender to the Flow of Life so you can experience more joy, ease, and pleasure in life.

Born in Houston, raised in Austin, I wandered around a bit until I landed in the majestic Sierra Nevada Mountains, home of the Washoe Tribe.

I am a Manifestation/Surrender Enthusiast, TRE (Tension and Trauma Releasing Exercises) Certified Provider, Breathwork Facilitator, and Retreat Guide.

I help you reconnect with the divinity within you through spiritual and somatic shadow work practices.

You can find more of my work on Insight Timer, my podcast, and Instagram.

The application consists of a few questions and the opportunity to chat 1:1 with me about your life, desires, challenges, and more!