Self-Love Meditation

When you love yourself fully and wholly, you give others permission to do the same!

In this guided mediation, I will guide you through a balancing and calming breathwork practice.

This helps you be more receptive to subtle energies like love.

Then, I guide you with affirmations of self love, appreciation, and spiritual growth to connect you deeper to yourself.

Say these affirmations either outloud or internally.

Since it would be hard for you to really get in a meditative state if you have to continue reading, I am going to link you back to the audio version of this on my podcast!